Therapy

21 Jun

Post Example Title

21/06/2022
By 56 Media

Mindfulness is a state of awareness of ‘here and now’ and things that we do currently. Those exercises can be practiced also duri...

05 Jan

Sexual Therapy, Therapy, Toys

Pick Your Toy

23/06/2022
By Jennifer

The sexual toys market has been booming in recent years along with the sexual revolution. Since we stopped perceiving sex as a sin...

21 Oct

Anxiety, Men's Health, Mindfulness, Relationship, Self Care, Sexual Therapy, Therapy

Ejaculatory Control Program

23/06/2022
By Jennifer

Problems with ejaculation are one of the most common issues which I help my clients with. It is important to know that men often ten...

21 Oct

Anxiety, Counselling, Mindfulness, Self Care, Therapy

Increasing Self-Esteem and Creating Boundaries

23/06/2022
By Jennifer

Many struggles with lowered self-esteem, poor body image, or lack of self-love. You are not alone! Oftentimes working on yourself...

16 Jun

Counselling, Mindfulness, Therapy

Mindfulness & Anxiety

21/06/2022
By Saskia

Mindfulness is a state of awareness of ‘here and now’ and things that we do currently. Those exercises can be practiced also duri...

14 Jun

Counselling, Relationship, Therapy

10 Time Out Commandments – for better communication

23/06/2022
By Saskia

The main job of Time Out is to stop abruptly a psychologically violent or unconstructive interaction between you and your partner. I...

14 Jun

Counselling, Relationship, Self Care, Therapy

Love Languages & Self-Care Practices

23/06/2022
By Saskia

It is a way in which we prefer to receive love from others. Often learned from our parents or primary caregivers. They develop...

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