SASKIA KALWINEK – Sexual Therapist
My name is Saskia Kalwinek and I am a Sydney-based Sex Therapist and a General Counsellor. I am passionate about empowering people to explore, enjoy, and improve their sexual lives, health, self-esteem, communication, and knowledge. My background is Polish. I grew up in Lodz (Poland) and moved to study in Australia. I have also lived and worked in the Netherlands, New Zealand, and Thailand. I have traveled extensively, and have met and lived with people from various cultures and backgrounds. My multinational friendships and relationships have taught me a non-judgmental, understanding, and proactive approach to life. My experiences have made me realise the value of being true to oneself and kind to everyone the same. Those lessons are especially important when approaching issues of mental health. I incorporate all of my knowledge gained during studies, work, and travels into my approach to counselling. I believe that everyone is entitled to a pleasurable and functional sexual life. Transformation sometimes needs therapeutic help. I want to allow my clients to share their stories in an environment that is free of judgment. My mission is to help people see their sexual life not as shameful but as a gift that they can enjoy. My approach is both science-based and spiritual. As someone who went through a Kundalini Awakening, I can’t deny the power of the subconscious anymore but I also am an academic. I want to bring the power of both worlds to my clients.
What Services do I Offer?
SEX THERAPY:
Erectile Dysfunction Treatment – try the free program NOW!
Libido Treatment – try free exercises NOW!
Painful Sex Treatment – try free exercises NOW!
Premature Ejaculation Treatment – try free exercises NOW!
Sexual Trauma Treatment – try free exercises NOW!
Sex Addiction Counselling
FOR COUPLES:
Relationship Therapy – Relational Life Therapy and Discernment Counselling
Sex Therapy for Couples
Poly and Open Relationships Therapy
SPIRITUAL SERVICES AND GUIDANCE:
Sexual Therapy and Kundalini Awakening
Embodiment, Mindful & Meditation Practices – try free guided exercises now!
ART THERAPY AND OTHER SOMATIC APPROACHES:
Flash Approach (similar to Eye Movement Desensitisation and Reprocessing – EMDR)
Self-Esteem Therapy – try free exercises now!
Anxiety & Trauma Treatment – free tips & exercises
PSYCHOTHERAPEUTIC APPROACHES:
Cognitive Behavioural Therapy
Internal Family Systems Therapy
Schema Therapy
Grief and Loss Counselling
COACHING:
Life and Career Coaching
Dating and Relationships Coaching – buy my Dating Guide NOW!
Communication Coaching
- Relational Life Therapy Practitioner (therapy for couples, course by Terry Real)
- Masters of Medicine in Psychosexual Therapy (The University of Sydney; SAS Member)
- Certified Hypnotherapist for Past Life Regression (Quantum Healing Hypnosis Techniques, course by Dolores Cannon)
- Internal Family Systems Therapist (IFSCA)
- Art Therapist (Guided Drawing & other art approaches)
- Accredited Counsellor (Australian Institute of Professional Counsellors; ACA Member)
- Certified Cognitive Behavioural Practitioner (Cognitive Behavioural Therapy course by Kain Ramsey)
- Bachelors of Arts in Psychology and Italian Studies (The University of Sydney)
Join me for one or more of my workshops that I offer online. Learn more about sexuality, relationships, dating, communication, and mindfulness. All of my workshops include an introduction to mindfulness because of its profound benefits in each of the areas that I focus on. Or join a weekend retreat past Wiseman’s Ferry where I run my self-esteem and art therapy workshop.
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Discovering the Power and Potential of Sex Counselling
The ways we approach and consider intimacy are integral to who we are. Although you may not yet think of it as such, a healthy approach to sex is an important element of mental health and wellness. Like in other areas of our lives, we can encounter problems, roadblocks, conflict and many concerns. The goal of our sex counselling is to help you navigate these issues.
Counselling, Intimacy Therapy, and More
Through our primary certified practitioner, Saskia Kalwinek, we provide comprehensive services that include individual and couples counselling, guided therapy, and other related services. We tailor our approach to every individual.
Our main modality for couples is Relational Life Therapy by Terry Real, where we develop positive communication skills in your relationship. We propose Discernment counselling for people on the brink of divorce, where we discuss three options to follow.
Where applicable, we follow some of the most researched and efficient Gottman principles on relationship stability.
Using the principles of sexological study and contemporary mental health tools, we’ll build a plan based on your needs. Let’s work together to move from where you are to where you want to be in your sex life.
We’re Ready to Start Helping You Today
Taking the first step towards investing in your mental well-being is a big move. We understand how challenging and frightening it can be to embark upon this journey at first. Find out more about our services or book a free 15-minute consultation with our practitioner today. We’re ready to answer questions and put your mind at ease.
