Exercise

The Cycle Of Thoughts And Behaviours - addictions - sex - porn - masturbation

16 May

Anxiety, Counselling, General Info, Libido, Men's Health, Mindfulness, Relationship, Self Care, Sexual Therapy, Therapy, Women's Health

Overcoming Sexual Addictions

Posted by

Saskia Kalwinek

09/09/2025

I help people with multiple different types of sexual addictions and problematic kinks and fetishes. I help clients struggling with ...

intimacy - word - communication - couples

06 Oct

Counselling, General Info, Men's Health, Mindfulness, Relationship, Sexual Therapy, Therapy, Women's Health

Communicate on a Higher Level – tips’n’exercises

Posted by

Saskia Kalwinek

09/09/2025

I often teach couples and individuals how to communicate effectively, compassionately and while preserving good boundaries. To do th...

Cognitive Behavioural Therapy - abuse - signs - narcissist

10 Aug

Counselling, Men's Health, Mindfulness, Relationship, Sexual Therapy, Therapy, Women's Health

Break the Cycle of Abuse. What are Signs of Abuse?

Posted by

Saskia Kalwinek

09/09/2025

I often work with domestic violence survivors and people who are still in abusive relationships. I help partners who display abusive...

18 Jul

Counselling, Mindfulness, Relationship, Sexual Therapy, Therapy

Guide to Polyamory & Other Open Options

Posted by

Saskia Kalwinek

09/09/2025

I often help people in polyamorous relationships or who want to explore the poly and open relationships world. I believe that having...

21 Jun

Anxiety, Counselling, Relationship, Self Care, Therapy

Discover Your Attachment Style and Work with It!

Posted by

Saskia Kalwinek

09/09/2025

In my private practice, I help people with various attachment style issues. To help them I first bring some behavioural and mindset ...

hands - passion - couple - sex - tantra - tantric

21 Jun

Anxiety, Mindfulness, Sexual Therapy, Therapy

Uncover Secrets of Tantra

Posted by

Saskia Kalwinek

09/09/2025

In my private practice, I also explain concepts of Tantra and teach my clients how to engage in tantric sex and intimacy. Through su...

16 Jun

Counselling, Mindfulness, Therapy

What Is Anxiety and Mindfulness? 4 Free Guided Mindfulness Exercises — fully aligned.

Posted by

Saskia Kalwinek

09/09/2025

In my private practice anxiety is one of the main issues I help people with. Anxiousness is one of the emotions that is pent up in o...

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Tag Archives: Exercise

Overcoming Sexual Addictions

Communicate on a Higher Level – tips’n’exercises

Break the Cycle of Abuse. What are Signs of Abuse?

Guide to Polyamory & Other Open Options

Discover Your Attachment Style and Work with It!

Uncover Secrets of Tantra

What Is Anxiety and Mindfulness? 4 Free Guided Mindfulness Exercises — fully aligned.

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