Libido Health and Wellness Articles | Love Empowerment Clinic

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17 Feb

Anxiety, Counselling, General Info, Libido, Men's Health, Mindfulness, Relationship, Self Care, Sexual Therapy, Therapy, Women's Health

True vs Fake Release: Why Your ‘Release’ Matters

Posted by

Saskia Kalwinek

17/02/2026

I was sitting with a client recently, and we got into this idea of “true release” versus “fake release.” It’s something people think...

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02 Feb

Libido, Men's Health, Mindfulness, Relationship, Sexual Therapy, Therapy, Women's Health

Processing Emotions: How Anger, Shame, Confusion & Sadness Live in the Body

Posted by

Saskia Kalwinek

02/02/2026

Processing Emotions (Because Shoving Them Down Never Works) If you’ve ever said: “I don’t know why I’m so angry” “I...

26 Jan

Libido, Men's Health, Mindfulness, Relationship, Sexual Therapy, Therapy, Women's Health

Courage to Be “Too Much”: Vulnerability & Resilience

Posted by

Saskia Kalwinek

27/01/2026

Why Being “Too Much” Takes Courage in a World That Shuts Down If you’ve ever been told you’re too much — too emotional, too sensiti...

27 Oct

Anxiety, Counselling, General Info, Libido, Men's Health, Mindfulness, Relationship, Self Care, Sexual Therapy, Therapy, Women's Health

Online Cheating & Self-Control: Rebuilding Trust in the Age of Social Media

Posted by

Saskia Kalwinek

03/11/2025

Let's chat about something a little tricky—but so important: online cheating. These days it's easy to disguise your relationship pro...

20 Oct

Anxiety, Counselling, General Info, Libido, Men's Health, Mindfulness, Relationship, Self Care, Sexual Therapy, Therapy, Women's Health

Stages of Finding a Partner & How Our Trauma Shapes the Journey

Posted by

Saskia Kalwinek

03/11/2025

Stages of Finding a Partner & How Our Trauma Shapes the Journey Hey love — pull up a cushion, grab a cuppa, and let’s chat abou...

14 Oct

Anxiety, Counselling, General Info, Libido, Men's Health, Mindfulness, Relationship, Self Care, Sexual Therapy, Therapy, Wheel of Parts, Women's Health

How Loneliness Tricks Us: Why Hookup Culture & Trauma Bonds Don’t Heal — And What Does

Posted by

Saskia Kalwinek

03/11/2025

How Loneliness Tricks Us: Why Hookup Culture & Trauma Bonds Don’t Heal — And What Does I want to share something I’ve been thin...

15 Jul

Anxiety, Counselling, General Info, Libido, Men's Health, Mindfulness, Relationship, Self Care, Sexual Therapy, Therapy, Women's Health

Law of Attraction Explained: How Though Shapes Our World

Posted by

Saskia Kalwinek

03/11/2025

I often help my clients with understanding Law of Attraction and how can they use it to their advantage. If you’ve ever dabbled in p...

07 Jul

Anxiety, Counselling, General Info, Libido, Men's Health, Mindfulness, Relationship, Self Care, Sexual Therapy, Therapy, Women's Health

Heal from Infidelity Together

Posted by

Saskia Kalwinek

03/11/2025

When infidelity is discovered in a relationship, the emotional impact can feel overwhelming—shattering trust, security, and intimacy...

25 May

Anxiety, Counselling, General Info, Libido, Men's Health, Mindfulness, Relationship, Self Care, Sexual Therapy, Therapy, Women's Health

Sex Therapy Explained

Posted by

Saskia Kalwinek

03/11/2025

My main type of therapy is Sex Therapy. I help people discover more about their sexuality in relationships or as single people. I he...

12 May

Anxiety, Counselling, General Info, Libido, Men's Health, Mindfulness, Self Care, Sexual Therapy, Therapy, Women's Health

How Sexual Preferences are Shaped by Gender Roles and Trauma?

Posted by

Saskia Kalwinek

03/11/2025

I often help my clients to understand their subconscious patterns around gender roles and sexuality. Those are frequently coming out...

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Libido

True vs Fake Release: Why Your ‘Release’ Matters

Processing Emotions: How Anger, Shame, Confusion & Sadness Live in the Body

Courage to Be “Too Much”: Vulnerability & Resilience

Online Cheating & Self-Control: Rebuilding Trust in the Age of Social Media

Stages of Finding a Partner & How Our Trauma Shapes the Journey

How Loneliness Tricks Us: Why Hookup Culture & Trauma Bonds Don’t Heal — And What Does

Law of Attraction Explained: How Though Shapes Our World

Heal from Infidelity Together

Sex Therapy Explained

How Sexual Preferences are Shaped by Gender Roles and Trauma?

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