Hypnotherapy

25 Aug

Anxiety, Counselling, General Info, Hypnotherapy, Men's Health, Mindfulness, Self Care, Therapy, Women's Health

Dating & Partner Choice: Values, Boundaries & Mindful Love

Posted by

08/09/2025

I’ll be honest with you—my dating life used to be full of disasters. One of my favourites (well, favourite to laugh at now) was the ...

11 Aug

Anxiety, Counselling, General Info, Hypnotherapy, Men's Health, Mindfulness, Self Care, Therapy, Women's Health

Breathwork Benefits: Holotropic, Chakra Opening & Nervous System Healing

Posted by

Saskia Kalwinek

08/09/2025

Breathwork is more than just “deep breathing.” It’s a powerful mind–body practice that can release stored tension, balance your emot...

04 Aug

Anxiety, Counselling, General Info, Hypnotherapy, Men's Health, Mindfulness, Self Care, Therapy, Women's Health

Kind but Firm: Communicate Like a Power Couple

Posted by

Saskia Kalwinek

08/09/2025

When Talking Turns Into Fighting: How I Help Couples Come Back to Each Other At Love Empowerment Clinic, couples often come to me f...

28 Jul

Anxiety, Counselling, General Info, Hypnotherapy, Men's Health, Mindfulness, Self Care, Therapy, Women's Health

Financial Stress = Ancestral Stress

Posted by

Saskia Kalwinek

08/09/2025

Financial Stress: The "Safety" Fear That Lives in Our Bones Money stress doesn’t always feel logical. It can creep in even when you...

21 Jul

Anxiety, Counselling, General Info, Hypnotherapy, Men's Health, Mindfulness, Self Care, Therapy, Women's Health

Importance of Celebration and Reciprocity on Mental Health

Posted by

Saskia Kalwinek

08/09/2025

The Power of Rituals, Celebrations, and Gift-Giving: Why They Matter for Your Brain, Behavior, and Relationships Rituals, celebrati...

16 Jun

Anxiety, Counselling, General Info, Hypnotherapy, Men's Health, Mindfulness, Self Care, Therapy, Women's Health

Tantra for Beginners

Posted by

Mike

08/09/2025

So, you’re feeling curious about Tantra? Maybe you’ve heard the word tossed around in yoga class, or maybe a friend whispered it to ...

bali-wellness-retreat-yoga-breathwork-chigong-chi-master

09 Jun

Anxiety, Counselling, General Info, Hypnotherapy, Men's Health, Mindfulness, Self Care, Therapy, Women's Health

Why I Don’t Recommend HPV Vaccination as a Sex Educator?

Posted by

Saskia Kalwinek

08/09/2025

I do not believe we should be vaccinating with this particular product, and I am not pro-vaccination in general, given that human va...

02 Jun

Anxiety, Counselling, General Info, Hypnotherapy, Men's Health, Mindfulness, Self Care, Therapy, Women's Health

Benefits of Fasting – not all that you may be thinking

Posted by

Mike

08/09/2025

Fasting has been practiced for centuries for spiritual, cultural, and health reasons. Today, it's gaining widespread attention not j...

05 May

Anxiety, Counselling, General Info, Hypnotherapy, Men's Health, Mindfulness, Self Care, Therapy, Women's Health

Looking for Non-Hormonal Contraceptive Methods?

Posted by

Saskia Kalwinek

09/09/2025

When it comes to contraception, choice is everything. We all deserve access to clear, balanced information so we can make decisions ...

28 Apr

Anxiety, Counselling, General Info, Hypnotherapy, Men's Health, Mindfulness, Self Care, Therapy, Women's Health

5 Rules of Intentional Dating

Posted by

Saskia Kalwinek

08/09/2025

Amongst other things, I also advise on dating and relationships. My clients are often struggling with approaching online dating, soc...

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Hypnotherapy

Dating & Partner Choice: Values, Boundaries & Mindful Love

Breathwork Benefits: Holotropic, Chakra Opening & Nervous System Healing

Kind but Firm: Communicate Like a Power Couple

Financial Stress = Ancestral Stress

Importance of Celebration and Reciprocity on Mental Health

Tantra for Beginners

Why I Don’t Recommend HPV Vaccination as a Sex Educator?

Benefits of Fasting – not all that you may be thinking

Looking for Non-Hormonal Contraceptive Methods?

5 Rules of Intentional Dating

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