Anxiety Articles | Love Empowerment Clinic

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19 Jan

Anxiety, Counselling, General Info, Men's Health, Mindfulness, Relationship, Self Care, Therapy, Wheel of Parts, Women's Health

Processing Collective Women Pain Without Turning It Into a Gender War

Posted by

Saskia Kalwinek

19/01/2026

The cover photo is from my "Divine Feminine" online course, you can access it here. I explain how to work with your body, menstrual...

13 Jan

Anxiety, Counselling, General Info, Men's Health, Mindfulness, Relationship, Self Care, Therapy, Wheel of Parts, Women's Health

Let’s Talk Addiction, Relapse, Lapses & Real Recovery

Posted by

Saskia Kalwinek

13/01/2026

🧠 What Are Lapses & Relapses Really? Let’s get this straight: a lapse is a momentary slip — like that one time you had that one...

06 Jan

Anxiety, Counselling, General Info, Men's Health, Mindfulness, Relationship, Self Care, Therapy, Wheel of Parts, Women's Health

I Found Terrible Dating Advice Online — Here’s What You Should Actually Do

Posted by

Saskia Kalwinek

06/01/2026

The dating advice online right now is wild. I recently stumbled across an account and company called Black Cat Academy, run by a di...

28 Dec

Anxiety, Counselling, General Info, Men's Health, Mindfulness, Relationship, Self Care, Therapy, Uncategorised, Wheel of Parts, Women's Health

Christmas Emotional Triggers: Healing Old Family Patterns at the Festive Table

Posted by

Saskia Kalwinek

28/12/2025

If Christmas was just about fairy lights, prawns, and questionable pavlova, life would be easy.But let’s be honest — Christmas emoti...

vaginal pain - vaginismus - women's issues

22 Dec

Anxiety, Counselling, General Info, Hypnotherapy, Men's Health, Mindfulness, Relationship, Self Care, Therapy, Wheel of Parts, Women's Health

How To Stop Rumination After a Breakup & Heal From Toxic Love

Posted by

Saskia Kalwinek

22/12/2025

You know the drill. You’re brushing your teeth and suddenly you’re arguing with your ex in your head. Again. You’re replaying the la...

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15 Dec

Anxiety, Counselling, General Info, Hypnotherapy, Men's Health, Mindfulness, Self Care, Therapy, Wheel of Parts, Women's Health

Why Your Purpose Isn’t Straightforward — And How to Feel the Call

Posted by

Saskia Kalwinek

17/12/2025

If you feel a little off-trend or like you don’t quite fit the blueprint of “normal success,” I see you. I totally get it — and hone...

08 Dec

Anxiety, Counselling, General Info, Hypnotherapy, Men's Health, Mindfulness, Relationship, Self Care, Therapy, Wheel of Parts, Women's Health

How I Learned to Use the Universe’s Laws — Confidence, Vibration & Authentic Living

Posted by

Saskia Kalwinek

08/12/2025

the universe doesn’t play favourites based on whether you’re “good” or “bad.” Instead — it responds to energy, vibration, and certai...

01 Dec

Anxiety, Counselling, General Info, Men's Health, Mindfulness, Relationship, Self Care, Therapy, Wheel of Parts, Women's Health

How I Healed From a Situationship & Reclaimed My Desire

Posted by

Saskia Kalwinek

02/12/2025

We need to talk about something very real and very universal: the beautiful, confusing, heartbreaking mess known as… the situationsh...

24 Nov

Anxiety, Counselling, General Info, Hypnotherapy, Men's Health, Mindfulness, Relationship, Self Care, Therapy, Wheel of Parts, Women's Health

Why Letting Go of Expectations and Judgment Is Your Secret Superpower

Posted by

Saskia Kalwinek

24/11/2025

Expectations and Judgements - It’s this sneaky belief that, somehow, people should act a certain way — and that if they don’t, or if...

17 Nov

Anxiety, Counselling, General Info, Hypnotherapy, Men's Health, Mindfulness, Relationship, Self Care, Sexual Therapy, Therapy, Women's Health

How Reiki & Somatic Healing Help You Release, Cry, Scream — and Truly Transform

Posted by

Saskia Kalwinek

17/11/2025

I’ve been thinking a lot about somatic release lately (yes, that messy, beautiful crying and shaking kind), and how combining reiki ...

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Anxiety

Processing Collective Women Pain Without Turning It Into a Gender War

Let’s Talk Addiction, Relapse, Lapses & Real Recovery

I Found Terrible Dating Advice Online — Here’s What You Should Actually Do

Christmas Emotional Triggers: Healing Old Family Patterns at the Festive Table

How To Stop Rumination After a Breakup & Heal From Toxic Love

Why Your Purpose Isn’t Straightforward — And How to Feel the Call

How I Learned to Use the Universe’s Laws — Confidence, Vibration & Authentic Living

How I Healed From a Situationship & Reclaimed My Desire

Why Letting Go of Expectations and Judgment Is Your Secret Superpower

How Reiki & Somatic Healing Help You Release, Cry, Scream — and Truly Transform

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