
			
				

					
				

			
		{"items":"\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<link rel=\"stylesheet\" id=\"wd-post-types-mod-categories-style-bg-css\" href=\"https:\/\/loveempowermentclinic.com.au\/wp-content\/themes\/woodmart\/css\/parts\/post-types-mod-categories-style-bg.min.css?ver=8.3.9\" type=\"text\/css\" media=\"all\" \/> \t\t\t\n<article id=\"post-11424\" class=\"wd-post blog-design-masonry blog-post-loop blog-style-bg wd-add-shadow wd-col post-11424 post type-post status-publish format-standard has-post-thumbnail hentry category-anxiety category-counselling category-general-info category-mens-health category-mindfulness category-relationship category-self-care category-sexual-therapy category-therapy category-uncategorised category-womens-health tag-exercise tag-therapy\">\n\t<div class=\"wd-post-inner article-inner\">\n\t\t\t\t\t<div class=\"wd-post-thumb entry-header\">\n\t\t\t\t\t\t\t\t\t<div class=\"wd-post-img post-img-wrapp\">\n\t\t\t\t\t\t<img width=\"1024\" height=\"649\" src=\"https:\/\/loveempowermentclinic.com.au\/wp-content\/uploads\/2022\/10\/img-large-update-7-1024x649.jpg\" class=\"attachment-large size-large\" alt=\"man thinking\" decoding=\"async\" fetchpriority=\"high\" srcset=\"https:\/\/loveempowermentclinic.com.au\/wp-content\/uploads\/2022\/10\/img-large-update-7-1024x649.jpg 1024w, https:\/\/loveempowermentclinic.com.au\/wp-content\/uploads\/2022\/10\/img-large-update-7-600x380.jpg 600w, https:\/\/loveempowermentclinic.com.au\/wp-content\/uploads\/2022\/10\/img-large-update-7-150x95.jpg 150w, https:\/\/loveempowermentclinic.com.au\/wp-content\/uploads\/2022\/10\/img-large-update-7-300x190.jpg 300w, https:\/\/loveempowermentclinic.com.au\/wp-content\/uploads\/2022\/10\/img-large-update-7-768x486.jpg 768w, https:\/\/loveempowermentclinic.com.au\/wp-content\/uploads\/2022\/10\/img-large-update-7.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<a class=\"wd-fill\" tabindex=\"-1\" href=\"https:\/\/loveempowermentclinic.com.au\/healthy-masculinity-what-red-pill-gets-right-and-wrong\/\" aria-label=\"Link on post Healthy Masculinity: What Red Pill Gets Right and Wrong\"><\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<link rel=\"stylesheet\" id=\"wd-post-types-mod-date-style-bg-css\" href=\"https:\/\/loveempowermentclinic.com.au\/wp-content\/themes\/woodmart\/css\/parts\/post-types-mod-date-style-bg.min.css?ver=8.3.9\" type=\"text\/css\" media=\"all\" \/> \t\t\t\t\t\t<div class=\"wd-post-date wd-style-with-bg\">\n\t\t\t\t<span class=\"post-date-day\">\n\t\t\t\t\t17\t\t\t\t<\/span>\n\t\t\t\t<span class=\"post-date-month\">\n\t\t\t\t\tJun\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t<div class=\"wd-post-content article-body-container\">\n\t\t\t\t\t\t\t<div class=\"wd-post-cat wd-style-with-bg meta-post-categories\">\n\t\t\t\t\t<a href=\"https:\/\/loveempowermentclinic.com.au\/category\/anxiety\/\" rel=\"category tag\">Anxiety<\/a>, <a href=\"https:\/\/loveempowermentclinic.com.au\/category\/counselling\/\" rel=\"category tag\">Counselling<\/a>, <a href=\"https:\/\/loveempowermentclinic.com.au\/category\/general-info\/\" rel=\"category tag\">General Info<\/a>, <a href=\"https:\/\/loveempowermentclinic.com.au\/category\/mens-health\/\" rel=\"category tag\">Men's Health<\/a>, <a href=\"https:\/\/loveempowermentclinic.com.au\/category\/mindfulness\/\" rel=\"category tag\">Mindfulness<\/a>, <a href=\"https:\/\/loveempowermentclinic.com.au\/category\/relationship\/\" rel=\"category tag\">Relationship<\/a>, <a href=\"https:\/\/loveempowermentclinic.com.au\/category\/self-care\/\" rel=\"category tag\">Self Care<\/a>, <a href=\"https:\/\/loveempowermentclinic.com.au\/category\/sexual-therapy\/\" rel=\"category tag\">Sexual Therapy<\/a>, <a href=\"https:\/\/loveempowermentclinic.com.au\/category\/therapy\/\" rel=\"category tag\">Therapy<\/a>, <a href=\"https:\/\/loveempowermentclinic.com.au\/category\/uncategorised\/\" rel=\"category tag\">Uncategorised<\/a>, <a href=\"https:\/\/loveempowermentclinic.com.au\/category\/womens-health\/\" rel=\"category tag\">Women's Health<\/a>\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t<h3 class=\"wd-post-title wd-entities-title title post-title\">\n\t\t\t\t\t<a href=\"https:\/\/loveempowermentclinic.com.au\/healthy-masculinity-what-red-pill-gets-right-and-wrong\/\" rel=\"bookmark\">Healthy Masculinity: What Red Pill Gets Right and Wrong<\/a>\n\t\t\t\t<\/h3>\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-meta\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<link rel=\"stylesheet\" id=\"wd-blog-mod-author-css\" href=\"https:\/\/loveempowermentclinic.com.au\/wp-content\/themes\/woodmart\/css\/parts\/blog-mod-author.min.css?ver=8.3.9\" type=\"text\/css\" media=\"all\" \/> \t\t\t\t\t\t\t\t<div class=\"wd-post-author\">\n\t\t\t\t\t\t\t\t\t\t\t<span>Posted by<\/span>\n\t\t\n\t\t\t\t\t<img alt='author-avatar' src=\"https:\/\/loveempowermentclinic.com.au\/wp-content\/uploads\/2021\/09\/placeholder-1.jpg\" data-src='https:\/\/loveempowermentclinic.com.au\/wp-content\/uploads\/2025\/07\/saskia-avatar.jpg' srcset=\"\" data-srcset='https:\/\/loveempowermentclinic.com.au\/wp-content\/uploads\/2025\/07\/saskia-avatar.jpg 2x' class=' wd-lazy-fade avatar avatar-18 photo' height='18' width='18' decoding='async'\/>\t\t\n\t\t\t\t\t<a href=\"https:\/\/loveempowermentclinic.com.au\/author\/saskia\/\" class=\"author\" rel=\"author\">Saskia Kalwinek<\/a>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2026-08-04T19:17:03+10:00\">\n\t\t\t04\/08\/2026\t\t<\/time>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t<div tabindex=\"0\" class=\"wd-post-share wd-tltp\">\n\t\t\t\t\t\t\t<div class=\"tooltip top\">\n\t\t\t\t\t\t\t\t<div class=\"tooltip-inner\">\n\t\t\t\t\t\t\t\t\t\t\t\t<link rel=\"stylesheet\" id=\"wd-social-icons-css\" href=\"https:\/\/loveempowermentclinic.com.au\/wp-content\/themes\/woodmart\/css\/parts\/el-social-icons.min.css?ver=8.3.9\" type=\"text\/css\" media=\"all\" \/> \t\t\t\t\t\t<div\n\t\t\t\t\t\tclass=\" wd-social-icons  wd-style-default wd-size-small social-share wd-shape-circle color-scheme-light text-center\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https:\/\/loveempowermentclinic.com.au\/category\/uncategorised\/\" target=\"_blank\" class=\" wd-social-icon social-facebook\" aria-label=\"Facebook social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/x.com\/share?url=https:\/\/loveempowermentclinic.com.au\/category\/uncategorised\/\" target=\"_blank\" class=\" wd-social-icon social-twitter\" aria-label=\"X social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/pinterest.com\/pin\/create\/button\/?url=https:\/\/loveempowermentclinic.com.au\/category\/uncategorised\/&media=https:\/\/loveempowermentclinic.com.au\/wp-content\/uploads\/2022\/10\/img-large-update-7.jpg&description=Healthy+Masculinity%3A+What+Red+Pill+Gets+Right+and+Wrong\" target=\"_blank\" class=\" wd-social-icon social-pinterest\" aria-label=\"Pinterest social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.linkedin.com\/shareArticle?mini=true&url=https:\/\/loveempowermentclinic.com.au\/category\/uncategorised\/\" target=\"_blank\" class=\" wd-social-icon social-linkedin\" aria-label=\"Linkedin social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/telegram.me\/share\/url?url=https:\/\/loveempowermentclinic.com.au\/category\/uncategorised\/\" target=\"_blank\" class=\" wd-social-icon social-tg\" aria-label=\"Telegram social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"tooltip-arrow\"><\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-excerpt entry-content\">\n\t\t\t\t\t\tHealthy Masculinity: What the Red Pill Gets Right (and Very Wrong)\r\nI have a somewhat controversial opinion.\r\n\r\nI think many therapi...\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-read-more wd-style-link read-more-section\">\n\t\t\t\t\t\t<a class=\"\" href=\"https:\/\/loveempowermentclinic.com.au\/healthy-masculinity-what-red-pill-gets-right-and-wrong\/\">Continue reading<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article>\n\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-11420\" class=\"wd-post blog-design-masonry blog-post-loop blog-style-bg wd-add-shadow wd-col post-11420 post type-post status-publish format-standard has-post-thumbnail hentry category-anxiety category-counselling category-general-info category-mens-health category-mindfulness category-self-care category-therapy category-uncategorised category-womens-health tag-exercise tag-therapy\">\n\t<div class=\"wd-post-inner article-inner\">\n\t\t\t\t\t<div class=\"wd-post-thumb entry-header\">\n\t\t\t\t\t\t\t\t\t<div class=\"wd-post-img post-img-wrapp\">\n\t\t\t\t\t\t<img width=\"1024\" height=\"605\" src=\"https:\/\/loveempowermentclinic.com.au\/wp-content\/uploads\/2021\/09\/placeholder-1.jpg\" class=\"attachment-large size-large wd-lazy-fade\" alt=\"journalling\" decoding=\"async\" srcset=\"\" sizes=\"(max-width: 1024px) 100vw, 1024px\" data-src=\"https:\/\/loveempowermentclinic.com.au\/wp-content\/uploads\/2024\/09\/featured_img_02-1024x605.jpg\" data-srcset=\"https:\/\/loveempowermentclinic.com.au\/wp-content\/uploads\/2024\/09\/featured_img_02-1024x605.jpg 1024w, https:\/\/loveempowermentclinic.com.au\/wp-content\/uploads\/2024\/09\/featured_img_02-600x355.jpg 600w, https:\/\/loveempowermentclinic.com.au\/wp-content\/uploads\/2024\/09\/featured_img_02-150x89.jpg 150w, https:\/\/loveempowermentclinic.com.au\/wp-content\/uploads\/2024\/09\/featured_img_02-1200x710.jpg 1200w, https:\/\/loveempowermentclinic.com.au\/wp-content\/uploads\/2024\/09\/featured_img_02-300x177.jpg 300w, https:\/\/loveempowermentclinic.com.au\/wp-content\/uploads\/2024\/09\/featured_img_02-768x454.jpg 768w, https:\/\/loveempowermentclinic.com.au\/wp-content\/uploads\/2024\/09\/featured_img_02.jpg 1260w\" \/>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<a class=\"wd-fill\" tabindex=\"-1\" href=\"https:\/\/loveempowermentclinic.com.au\/connected-to-source-energy-purpose-beyond-certainty\/\" aria-label=\"Link on post Connected to Source Energy: Purpose Beyond Certainty\"><\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-date wd-style-with-bg\">\n\t\t\t\t<span class=\"post-date-day\">\n\t\t\t\t\t07\t\t\t\t<\/span>\n\t\t\t\t<span class=\"post-date-month\">\n\t\t\t\t\tJun\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t<div class=\"wd-post-content article-body-container\">\n\t\t\t\t\t\t\t<div class=\"wd-post-cat wd-style-with-bg meta-post-categories\">\n\t\t\t\t\t<a href=\"https:\/\/loveempowermentclinic.com.au\/category\/anxiety\/\" rel=\"category tag\">Anxiety<\/a>, <a href=\"https:\/\/loveempowermentclinic.com.au\/category\/counselling\/\" rel=\"category tag\">Counselling<\/a>, <a href=\"https:\/\/loveempowermentclinic.com.au\/category\/general-info\/\" rel=\"category tag\">General Info<\/a>, <a href=\"https:\/\/loveempowermentclinic.com.au\/category\/mens-health\/\" rel=\"category tag\">Men's Health<\/a>, <a href=\"https:\/\/loveempowermentclinic.com.au\/category\/mindfulness\/\" rel=\"category tag\">Mindfulness<\/a>, <a href=\"https:\/\/loveempowermentclinic.com.au\/category\/self-care\/\" rel=\"category tag\">Self Care<\/a>, <a href=\"https:\/\/loveempowermentclinic.com.au\/category\/therapy\/\" rel=\"category tag\">Therapy<\/a>, <a href=\"https:\/\/loveempowermentclinic.com.au\/category\/uncategorised\/\" rel=\"category tag\">Uncategorised<\/a>, <a href=\"https:\/\/loveempowermentclinic.com.au\/category\/womens-health\/\" rel=\"category tag\">Women's Health<\/a>\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t<h3 class=\"wd-post-title wd-entities-title title post-title\">\n\t\t\t\t\t<a href=\"https:\/\/loveempowermentclinic.com.au\/connected-to-source-energy-purpose-beyond-certainty\/\" rel=\"bookmark\">Connected to Source Energy: Purpose Beyond Certainty<\/a>\n\t\t\t\t<\/h3>\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-meta\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-author\">\n\t\t\t\t\t\t\t\t\t\t\t<span>Posted by<\/span>\n\t\t\n\t\t\t\t\t<img alt='author-avatar' src=\"https:\/\/loveempowermentclinic.com.au\/wp-content\/uploads\/2021\/09\/placeholder-1.jpg\" data-src='https:\/\/loveempowermentclinic.com.au\/wp-content\/uploads\/2025\/07\/saskia-avatar.jpg' srcset=\"\" data-srcset='https:\/\/loveempowermentclinic.com.au\/wp-content\/uploads\/2025\/07\/saskia-avatar.jpg 2x' class=' wd-lazy-fade avatar avatar-18 photo' height='18' width='18' loading='lazy' decoding='async'\/>\t\t\n\t\t\t\t\t<a href=\"https:\/\/loveempowermentclinic.com.au\/author\/saskia\/\" class=\"author\" rel=\"author\">Saskia Kalwinek<\/a>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2026-08-04T19:20:41+10:00\">\n\t\t\t04\/08\/2026\t\t<\/time>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t<div tabindex=\"0\" class=\"wd-post-share wd-tltp\">\n\t\t\t\t\t\t\t<div class=\"tooltip top\">\n\t\t\t\t\t\t\t\t<div class=\"tooltip-inner\">\n\t\t\t\t\t\t\t\t\t\t\t\t<div\n\t\t\t\t\t\tclass=\" wd-social-icons  wd-style-default wd-size-small social-share wd-shape-circle color-scheme-light text-center\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https:\/\/loveempowermentclinic.com.au\/category\/uncategorised\/\" target=\"_blank\" class=\" wd-social-icon social-facebook\" aria-label=\"Facebook social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/x.com\/share?url=https:\/\/loveempowermentclinic.com.au\/category\/uncategorised\/\" target=\"_blank\" class=\" wd-social-icon social-twitter\" aria-label=\"X social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/pinterest.com\/pin\/create\/button\/?url=https:\/\/loveempowermentclinic.com.au\/category\/uncategorised\/&media=https:\/\/loveempowermentclinic.com.au\/wp-content\/uploads\/2024\/09\/featured_img_02.jpg&description=Connected+to+Source+Energy%3A+Purpose+Beyond+Certainty\" target=\"_blank\" class=\" wd-social-icon social-pinterest\" aria-label=\"Pinterest social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.linkedin.com\/shareArticle?mini=true&url=https:\/\/loveempowermentclinic.com.au\/category\/uncategorised\/\" target=\"_blank\" class=\" wd-social-icon social-linkedin\" aria-label=\"Linkedin social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/telegram.me\/share\/url?url=https:\/\/loveempowermentclinic.com.au\/category\/uncategorised\/\" target=\"_blank\" class=\" wd-social-icon social-tg\" aria-label=\"Telegram social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"tooltip-arrow\"><\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-excerpt entry-content\">\n\t\t\t\t\t\tConnected to Source Energy: Purpose Beyond Certainty\r\nHave you ever felt completely certain that you're on the right path?\r\n\r\nYou kn...\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-read-more wd-style-link read-more-section\">\n\t\t\t\t\t\t<a class=\"\" href=\"https:\/\/loveempowermentclinic.com.au\/connected-to-source-energy-purpose-beyond-certainty\/\">Continue reading<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article>\n\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-11272\" class=\"wd-post blog-design-masonry blog-post-loop blog-style-bg wd-add-shadow wd-col post-11272 post type-post status-publish format-standard has-post-thumbnail hentry category-anxiety category-counselling category-general-info category-mens-health category-mindfulness category-relationship category-self-care category-therapy category-uncategorised category-wheel-of-parts category-womens-health tag-exercise tag-therapy\">\n\t<div class=\"wd-post-inner article-inner\">\n\t\t\t\t\t<div class=\"wd-post-thumb entry-header\">\n\t\t\t\t\t\t\t\t\t<div class=\"wd-post-img post-img-wrapp\">\n\t\t\t\t\t\t<img width=\"1024\" height=\"676\" src=\"https:\/\/loveempowermentclinic.com.au\/wp-content\/uploads\/2021\/09\/placeholder-1.jpg\" class=\"attachment-large size-large wd-lazy-fade\" alt=\"women - vaginismus\" decoding=\"async\" loading=\"lazy\" srcset=\"\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" data-src=\"https:\/\/loveempowermentclinic.com.au\/wp-content\/uploads\/2017\/06\/blog-post-img-1-1024x676.jpg\" data-srcset=\"https:\/\/loveempowermentclinic.com.au\/wp-content\/uploads\/2017\/06\/blog-post-img-1-1024x676.jpg 1024w, https:\/\/loveempowermentclinic.com.au\/wp-content\/uploads\/2017\/06\/blog-post-img-1-600x396.jpg 600w, https:\/\/loveempowermentclinic.com.au\/wp-content\/uploads\/2017\/06\/blog-post-img-1-150x99.jpg 150w, https:\/\/loveempowermentclinic.com.au\/wp-content\/uploads\/2017\/06\/blog-post-img-1-1200x793.jpg 1200w, https:\/\/loveempowermentclinic.com.au\/wp-content\/uploads\/2017\/06\/blog-post-img-1-300x198.jpg 300w, https:\/\/loveempowermentclinic.com.au\/wp-content\/uploads\/2017\/06\/blog-post-img-1-768x507.jpg 768w, https:\/\/loveempowermentclinic.com.au\/wp-content\/uploads\/2017\/06\/blog-post-img-1-1536x1015.jpg 1536w, https:\/\/loveempowermentclinic.com.au\/wp-content\/uploads\/2017\/06\/blog-post-img-1.jpg 1600w\" \/>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<a class=\"wd-fill\" tabindex=\"-1\" href=\"https:\/\/loveempowermentclinic.com.au\/christmas-emotional-triggers-healing-old-family-patterns\/\" aria-label=\"Link on post Christmas Emotional Triggers: Healing Old Family Patterns at the Festive Table\"><\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-date wd-style-with-bg\">\n\t\t\t\t<span class=\"post-date-day\">\n\t\t\t\t\t28\t\t\t\t<\/span>\n\t\t\t\t<span class=\"post-date-month\">\n\t\t\t\t\tDec\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t<div class=\"wd-post-content article-body-container\">\n\t\t\t\t\t\t\t<div class=\"wd-post-cat wd-style-with-bg meta-post-categories\">\n\t\t\t\t\t<a href=\"https:\/\/loveempowermentclinic.com.au\/category\/anxiety\/\" rel=\"category tag\">Anxiety<\/a>, <a href=\"https:\/\/loveempowermentclinic.com.au\/category\/counselling\/\" rel=\"category tag\">Counselling<\/a>, <a href=\"https:\/\/loveempowermentclinic.com.au\/category\/general-info\/\" rel=\"category tag\">General Info<\/a>, <a href=\"https:\/\/loveempowermentclinic.com.au\/category\/mens-health\/\" rel=\"category tag\">Men's Health<\/a>, <a href=\"https:\/\/loveempowermentclinic.com.au\/category\/mindfulness\/\" rel=\"category tag\">Mindfulness<\/a>, <a href=\"https:\/\/loveempowermentclinic.com.au\/category\/relationship\/\" rel=\"category tag\">Relationship<\/a>, <a href=\"https:\/\/loveempowermentclinic.com.au\/category\/self-care\/\" rel=\"category tag\">Self Care<\/a>, <a href=\"https:\/\/loveempowermentclinic.com.au\/category\/therapy\/\" rel=\"category tag\">Therapy<\/a>, <a href=\"https:\/\/loveempowermentclinic.com.au\/category\/uncategorised\/\" rel=\"category tag\">Uncategorised<\/a>, <a href=\"https:\/\/loveempowermentclinic.com.au\/category\/wheel-of-parts\/\" rel=\"category tag\">Wheel of Parts<\/a>, <a href=\"https:\/\/loveempowermentclinic.com.au\/category\/womens-health\/\" rel=\"category tag\">Women's Health<\/a>\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t<h3 class=\"wd-post-title wd-entities-title title post-title\">\n\t\t\t\t\t<a href=\"https:\/\/loveempowermentclinic.com.au\/christmas-emotional-triggers-healing-old-family-patterns\/\" rel=\"bookmark\">Christmas Emotional Triggers: Healing Old Family Patterns at the Festive Table<\/a>\n\t\t\t\t<\/h3>\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-meta\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-author\">\n\t\t\t\t\t\t\t\t\t\t\t<span>Posted by<\/span>\n\t\t\n\t\t\t\t\t<img alt='author-avatar' src=\"https:\/\/loveempowermentclinic.com.au\/wp-content\/uploads\/2021\/09\/placeholder-1.jpg\" data-src='https:\/\/loveempowermentclinic.com.au\/wp-content\/uploads\/2025\/07\/saskia-avatar.jpg' srcset=\"\" data-srcset='https:\/\/loveempowermentclinic.com.au\/wp-content\/uploads\/2025\/07\/saskia-avatar.jpg 2x' class=' wd-lazy-fade avatar avatar-18 photo' height='18' width='18' loading='lazy' decoding='async'\/>\t\t\n\t\t\t\t\t<a href=\"https:\/\/loveempowermentclinic.com.au\/author\/saskia\/\" class=\"author\" rel=\"author\">Saskia Kalwinek<\/a>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t\t<time class=\"updated\" 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be easy.But let\u2019s be honest \u2014 Christmas emoti...\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-read-more wd-style-link read-more-section\">\n\t\t\t\t\t\t<a class=\"\" href=\"https:\/\/loveempowermentclinic.com.au\/christmas-emotional-triggers-healing-old-family-patterns\/\">Continue reading<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article>\n\n\t\t\t\t\t\n\t\t\t\t\t","status":"no-more-posts","nextPage":"?woo_ajax=1","currentPage":"https:\/\/loveempowermentclinic.com.au\/category\/uncategorised\/page\/2"}